Careful people are not difficult to find, this year's high Boots are particularly favored by fashionable women. For a time, all kinds of boots on the streets are popular, but experts pointed out that beauty should also pay attention to health, high boots do not Long wear, otherwise it will lead to "leather boots disease" foot binding.

Ms. Liu, who followed the fashion, particularly liked the high-intensity high-intensity shoes that clung to the calf. She could feel the pain on the lateral side of her calf and her back at the hospital. She found it was because she wore shoes. Caused by superficial nerve compression.

According to Sun Xilong, an orthopaedic surgeon from the People's Hospital of Hebei Province, these symptoms are mainly due to the uncomfortable wearing of the boots, the tight waist of the boots, and the high heel of the boot that causes the blood vessels and nerves at the foot and ankle to be squeezed for a long time. Causes poor circulation in some tissues at the feet, ankles and lower legs. In addition, too long wearing boots are also prone to Achilles tendinitis, tenosynovitis, fat pad inflammation beriberi, athlete's foot and other diseases.

It seems that if you really want to keep up with fashion, you have to pay a price, then, how to do it beautiful and healthy? For women who wear boots, the doctor's advice may be heard: First, when wearing high boots, the waist of the boot must not be tied too tight. Give sufficient space to the feet, ankles, and legs to prevent blood circulation from being hindered; The boots should not be too high. Generally, the best choice is about 3 centimeters. Third, try to reduce the time for wearing boots, such as taking them off, taking hot bubbles before sleeping, or massage them properly. meeting.

In addition, it is worth noting that high boots are not suitable for everyone to wear, and Sun Xilong emphasized that underage girls who have not yet fully developed their bones and pregnant women are advised not to wear high boots to avoid adverse consequences.

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