Recently, data on physical health surveys of women in the workplace showed that nearly 50% of respondents indicated that they often suffer from insomnia or sleep problems, and nearly 30% of women said they “always insomnia”. From the 60s to the 90s, there are sleep problems in working women of all ages.

In today's fast-paced and high-pressure society, women's career status has improved, but the pressure is also coming. Coupled with a variety of special factors such as lactation during pregnancy, it is even more difficult for women in the workplace to take it lightly, which also causes a psychological burden. Sleep problems can bring stress, affect work and life, and long time may even cause psychological problems such as depression, becoming a vicious circle.

For a comfortable night's sleep, listen to a few light music before you go to sleep. At the same time, comfortable pajamas can also promote the depth of sleep.

天美婷

Shirt styles are the fashion darlings that have been favored in recent years. The warm red color is a good expression of vitality and playfulness, and the design of the shirt style is more casual and comfortable. The white polka dots on the bodice make the whole more classic and small fresh, very sweet and fresh. The simple and relaxed version is more casual and comfortable, making people feel completely relaxed and more comfortable.

睡眠问题成职场女性首要健康“杀手” 好睡眠先从睡衣着手

The suit mode is a classic in homewear. The simple pink color is a good interpretation of the sweetness, to a certain extent, to satisfy the girl's heart. The neckline of the round neck is designed to better outline the neck curve. With a loose lantern sleeve design, it is more personal. Lace's outlines and bows are pretty sweet and playful, adding a lot to the overall. The aid of coral velvet material also makes the whole more comfortable and warm. The simple and relaxed version is very casual and comfortable. More styles, all in Tianmei Ting!

Yoga Pants

If you are doing yoga, you must wear professional yoga pants

Yoga pants will fully show the lines of your legs, so the effect of exercise will be better

SHAOXING LIDONG TRADING CO.,LTD , https://www.lidong-garment.com